We offer a wide range of doula services from preconception to postpartum and everything in between. Our goal is to help you feel more confident in every decision that you make, no matter where you are in your journey. All the services we offer are inclusive of taxes, and payment plans are available as well.

 
 

 

Birth Doula :: $1200

Spectrum Doulas provide around-the-clock support to you and your family the moment you invite us to join your team. We help you navigate the unknown territories at every stage of pregnancy, birth, and postpartum. Our doula support includes:

  • Two prenatal visits
  • Attendance at your birth
  • One postpartum visit
  • 24/7 On-call support
  • Access to our online resources
  • 10% of collective fees go towards supporting a doula doing pro-bono work. Learn more about it here.

Birth Doula package is $1200 inclusive of tax

Birth Doula Single Parent :: $1000

If you are preparing to be a single parent we understand that finances can often be a little more challenging with just one income (plus an upcoming parental leave!). Because our goal is to support the unique makeup of all family creations, we provide our birth package with a little extra savings, including:

  • Two prenatal visits
  • Attendance at your birth
  • One postpartum visit
  • 24/7 On-call support
  • Access to our online resources

Single Parent package is $1000 inclusive of tax

Birth Doula Surrogate + Intended Parent :: $2200

You know what they say - two is better than one!

We have firsthand experience supporting both surrogates and intended parents through pregnancy, labour, and postpartum. We believe that both the surrogate and intended parents are on special journeys and need and deserve their own doula. This ensures that all parties involved have premium, personal care and that confidentiality is maintained. Having doulas involved in your surrogacy journey will provide tailored care to all involved, which will ease a lot of tension and fear – leaving everyone with a sense of peace.

By hiring two doulas through our Surrogate and Intended Parent package offers $200 in savings!

Surrogate and Intended Parent combo package is $2200 inclusive of tax

Postpartum Support :: $40

The transition into parenthood is not always easy. Our doulas make sure your postpartum transition is as smooth as possible by providing unique, expert postpartum care that suits your every need, whether it be providing specialized baby care, healing wisdom, or a nutritious meal, we will be there for you.

Our postpartum rate is $40/hour with a minimum of 3 hours per visit. Or you may be interested in one of our packages:

  • 24 hours for $900
  • 50 hours for $1750
  • Birth package + a la carte postpartum for $35/hour

All package rates are inclusive of tax

Fertility Support :: $35

Getting pregnant can have unexpected challenges. We are here to support you on whatever path you are on to make your family. If fertility assistance is a route that you’re planning or currently undergoing, we understand that the process is not easy. Our doulas will provide emotional support to help you process your journey as well as provide clinic support for those uncomfortable procedures. Learn more about how we can support you in your fertility journey here.

Fertility Support is $35/hour

Pregnancy Loss + Termination Support :: $35

Whether chosen or not, ending a pregnancy is a challenging experience. Our doulas provide heart-centred attention, unconditional acceptance, and respect if you’re considering terminating a pregnancy or are in the midst of a loss. Our support and guidance is customized to your specific need. Please contact us to find out how we can serve you best.

Loss and Termination Support is $35/hour


 

Childbirth Preparation :: $60

All of our classes are private, which means that we come to you! With a customized program to meet yours and your family's needs you get to prepare for your birth in the comfort of your own home. Our experienced and compassionate childbirth educators will prepare a unique program for you offering practical preparation, powerful processes, and dialogue helping you navigate the unpredictability of labour and delivery. Our goal is to:

  • Build your confidence and knowledge to advocate for yourself during labour
  • Practice labour positions and coping strategies to ease discomfort and help labour progress
  • Connect with your body, your supports, and the birth process
  • Prepare emotionally, physically, and spiritually for birth as a rite of passage

Private childbirth Preparation is $60/hour, and we can get a LOT covered in 4 hours!

Baby Care Preparation :: $60

Life with a new baby is exciting, and it also comes with its challenges. Our private baby care classes are here to help:

  • Build your confidence before you welcome baby home
  • Learn about your little one’s needs and cues
  • Find out what options that await you from feeding to sleeping to bum care

And no question is a silly! Above all that, we will have time to reflect on both your excitement and worries as you navigate caring for your baby.

Private Baby Care Preparation is $60/hour, we cover a LOT in 3 hours!


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Lactation Support and Postpartum Wellness :: $110+

At Spectrum Doula Collective we recognize that sometimes you may need a little more help postpartum. We are happy to offer additional postpartum services to help during your journey in the comfort of your own home. These include:

  • Lactation support (IBCLC)
  • Prenatal and postpartum breast/chest feeding education
  • Postpartum Wellness
  • Infant Sleep Support
  • $165+HST Initial appointment
  • $110+HST Follow-up

Please note that home consultations outside the catchment area of Winston Churchill Blvd (West), Steeles Ave (North) and Victoria Park Ave (East) will be charged an additional travel fee of 50 cents/km (each way). You will be notified of the travel fee before the appointment.

Yoga :: $80+

Yoga is a fantastic way to draw yourself closer to the experience of pregnancy, connect with your body and prepare for birth, as well as building confidence, strength and energy postpartum. We will infuse your class with:

  • Positioning techniques for labour
  • Beneficial postures that help you connect with your body
  • Poses that gently increase flexibility and strength through focus
  • Mindfulness and breath awareness

Yoga promotes body awareness and most importantly it brings your breath to the forefront of your consciousness. Our private classes can be tailored to focus on whatever you're looking for, such as strength, relaxation, mindfulness or balance. All of our teachers are certified and insured.

Our private yoga class (where we come to you!) is available for:

  • $80 One-hour private yoga (maximum 2 people)
  • $750 for 10 one-hour private yoga classes (maximum 2 people)

OR maybe you have a group of friends and some space?

  • $100 mimimum 3 people
  • $15 for each additional person
  • $160 for a classes with 8 or more people (maximum 10 people)

Thai Massage :: $85+

Thai Massage is a blend of assisted yoga postures, accupressure, and Ayurveda used to release tension and to promote healing and wellness. Typically done on a floor mat with several props, the receiver is fully dressed in comfortable and loose clothes and no lotions are used. Some of the benefits of Thai Massage include increased mobility, improved balance, relaxation, stress release, and mental clarity.

  • $90 One-hour Thai Massage
  • $120 90 minutes Thai Massage

Learn more of the benefits of Thai Massage here.